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Rogue Valley MMA

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Training for All Ages

At Rogue Valley MMA, we focus on empowering students of all ages to reach their physical and mental potential through martial arts training.

Professional Coaching

Learn from an experienced instructor with over 15 years in martial arts.

Upcoming Seminars

Rogue Valley MMA promotes martial arts as a way to empower individuals. With a focus on diverse styles and comprehensive training, our experienced instructor emphasizes building confidence and discipline in students, fostering both personal development and physical fitness.

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🎭🥢 Rogue Valley MMA

Mr. Singer and I have been practicing for the upcoming Green Show performance with the Company and Clark Dancers. We’re excited to blend some Filipino Martial Arts into the show and share these amazing arts with a new audience.

Grateful for the opportunity and looking forward to the performance!

#RogueValleyMMA #FilipinoMartialArts #GreenShow #AshlandOregon #LetsTrain

🎭🥢 Rogue Valley MMA

Mr. Singer and I have been practicing for the upcoming Green Show performance with the Company and Clark Dancers. We’re excited to blend some Filipino Martial Arts into the show and share these amazing arts with a new audience.

Grateful for the opportunity and looking forward to the performance!

#RogueValleyMMA #FilipinoMartialArts #GreenShow #AshlandOregon #LetsTrain

Back at it tonight at Rogue Valley MMA! 💥🥢

After an awesome weekend of training at Grandmaster Lenderman’s seminar, I was feeling a little tired today, but there’s no time to rest. We got right back to work with our double stick patterns, sharpening coordination, timing, and body mechanics.

To finish the night, we turned things up with some rounds of padded double stick and staff sparring. Plenty of action, plenty of laughs, and plenty of good work.

Good work. Good people. Good rounds. Let’s train.

#RogueValleyMMA #Kali #Eskrima #Arnis #DoubleStick

Back at it tonight at Rogue Valley MMA! 💥🥢

After an awesome weekend of training at Grandmaster Lenderman’s seminar, I was feeling a little tired today, but there’s no time to rest. We got right back to work with our double stick patterns, sharpening coordination, timing, and body mechanics.

To finish the night, we turned things up with some rounds of padded double stick and staff sparring. Plenty of action, plenty of laughs, and plenty of good work.

Good work. Good people. Good rounds. Let’s train.

#RogueValleyMMA #Kali #Eskrima #Arnis #DoubleStick

Great weekend of training at Rogue Valley MMA!

Grandmaster Cliff Lenderman’s seminar was an incredible experience. We had two days filled with great training, valuable knowledge, and even better fellowship. I’m grateful to everyone who attended and helped make the event a success.

One of my favorite things about seminars is seeing martial artists from different schools and backgrounds come together to train, learn, and share ideas. That spirit of community is what makes the martial arts journey so rewarding.

A huge thank you to Grandmaster Lenderman for making the trip to the Rogue Valley and sharing his decades of experience with us. We’re already looking forward to the next opportunity to train together!

Good work. Good people. Good rounds. Let’s train.

#RogueValleyMMA #CliffLenderman #AshlandOregon #SouthernOregon #MartialArtsCommunity

Great weekend of training at Rogue Valley MMA!

Grandmaster Cliff Lenderman’s seminar was an incredible experience. We had two days filled with great training, valuable knowledge, and even better fellowship. I’m grateful to everyone who attended and helped make the event a success.

One of my favorite things about seminars is seeing martial artists from different schools and backgrounds come together to train, learn, and share ideas. That spirit of community is what makes the martial arts journey so rewarding.

A huge thank you to Grandmaster Lenderman for making the trip to the Rogue Valley and sharing his decades of experience with us. We’re already looking forward to the next opportunity to train together!

Good work. Good people. Good rounds. Let’s train.

#RogueValleyMMA #CliffLenderman #AshlandOregon #SouthernOregon #MartialArtsCommunity

Grandmaster Cliff Lenderman is in town!

We kicked off the weekend with a hike through beautiful Lithia Park, followed by some recovery time at Jackson Hot Springs. After that, we got in a little training and preparation for this weekend’s seminar.

It’s always great spending time with Grandmaster Lenderman, and I’m looking forward to an action-packed weekend of JKD, Kali, Silat, and Muay Thai training.

There’s still time to join us! You can register and pay at the door tomorrow. If you’ve been thinking about attending, come train with us and take advantage of this opportunity to learn from one of the best.

Good work. Good people. Good rounds. Let’s train!

#RogueValleyMMA #CliffLenderman #MartialArts #AshlandOregon #southernoregon

Grandmaster Cliff Lenderman is in town!

We kicked off the weekend with a hike through beautiful Lithia Park, followed by some recovery time at Jackson Hot Springs. After that, we got in a little training and preparation for this weekend’s seminar.

It’s always great spending time with Grandmaster Lenderman, and I’m looking forward to an action-packed weekend of JKD, Kali, Silat, and Muay Thai training.

There’s still time to join us! You can register and pay at the door tomorrow. If you’ve been thinking about attending, come train with us and take advantage of this opportunity to learn from one of the best.

Good work. Good people. Good rounds. Let’s train!

#RogueValleyMMA #CliffLenderman #MartialArts #AshlandOregon #southernoregon

Great night of Kali training at Rogue Valley MMA. Tonight we were sharpening up for Grandmaster Lenderman’s upcoming seminar, so we focused heavily on flow, timing, and coordination through a series of Filipino Martial Arts drills.

We started with Double Stick patterns, progressed into stick and dagger drills, and finished with single stick work including 3 Count Sumbrada. ⚔️🔥

Good work. Good people. Good rounds. Let’s train.

#RogueValleyMMA #Kali #FilipinoMartialArts #AshlandOregon #SouthernOregon

Great night of Kali training at Rogue Valley MMA. Tonight we were sharpening up for Grandmaster Lenderman’s upcoming seminar, so we focused heavily on flow, timing, and coordination through a series of Filipino Martial Arts drills.

We started with Double Stick patterns, progressed into stick and dagger drills, and finished with single stick work including 3 Count Sumbrada. ⚔️🔥

Good work. Good people. Good rounds. Let’s train.

#RogueValleyMMA #Kali #FilipinoMartialArts #AshlandOregon #SouthernOregon

Big weekend coming up at Rogue Valley MMA! 🥋🔥

This week’s schedule is up, but the main event is the upcoming Grandmaster Cliff Lenderman Seminar this Saturday and Sunday from 10 AM to 2 PM. This is a rare opportunity to train with a true martial arts veteran with decades of experience in JKD, Kali, Silat, Muay Thai, and more. The depth of knowledge, detail, and energy he brings to training is something special.

If you’ve been thinking about signing up, now’s the time. Whether you’re a beginner or an experienced martial artist, you’re going to walk away with valuable concepts, techniques, and training experience. We’re excited to host an action-packed weekend here in Ashland.

Good work. Good people. Good rounds. Let’s train. 👊

#RogueValleyMMA #CliffLenderman #MartialArts #AshlandOregon #SouthernOregon

Big weekend coming up at Rogue Valley MMA! 🥋🔥

This week’s schedule is up, but the main event is the upcoming Grandmaster Cliff Lenderman Seminar this Saturday and Sunday from 10 AM to 2 PM. This is a rare opportunity to train with a true martial arts veteran with decades of experience in JKD, Kali, Silat, Muay Thai, and more. The depth of knowledge, detail, and energy he brings to training is something special.

If you’ve been thinking about signing up, now’s the time. Whether you’re a beginner or an experienced martial artist, you’re going to walk away with valuable concepts, techniques, and training experience. We’re excited to host an action-packed weekend here in Ashland.

Good work. Good people. Good rounds. Let’s train. 👊

#RogueValleyMMA #CliffLenderman #MartialArts #AshlandOregon #SouthernOregon

Last Summer at UFC Fan X I got a photo with Rico Verhoeven. At that moment I didn’t really know much about him, like the fact he was the longest reigning heavyweight champion in GLORY Kickboxing and defended the title a record 13 times. I was glad my friend recognized him and we got a very brief moment to meet him. It looked like there was a controversial ending in his boxing match yesterday but he definitely fought well. I’m grateful for the adventures I’ve been on and the people I’ve gotten to meet in this lifetime. #ufcfanexpo #internationalfightweek #ricoverhoeven

Last Summer at UFC Fan X I got a photo with Rico Verhoeven. At that moment I didn’t really know much about him, like the fact he was the longest reigning heavyweight champion in GLORY Kickboxing and defended the title a record 13 times. I was glad my friend recognized him and we got a very brief moment to meet him. It looked like there was a controversial ending in his boxing match yesterday but he definitely fought well. I’m grateful for the adventures I’ve been on and the people I’ve gotten to meet in this lifetime. #ufcfanexpo #internationalfightweek #ricoverhoeven

Great open mat today at Ashland Jiu-Jitsu Academy. We got in some kickboxing and MMA sparring, then finished with some solid rolls after. Grateful to have such a great place to train and such awesome training partners. #ashlandjiujitsuacademy #OpenMat #Kickboxing #MMA #Grappling

Great open mat today at Ashland Jiu-Jitsu Academy. We got in some kickboxing and MMA sparring, then finished with some solid rolls after. Grateful to have such a great place to train and such awesome training partners. #ashlandjiujitsuacademy #OpenMat #Kickboxing #MMA #Grappling

Great work at Rogue Valley MMA today. Small class, but we covered a lot. Double stick patterns, the Lacoste striking count, sword blocks with follow-ups, then clinch and ground work including the wall tackle drill and self defense grappling concepts. 🥋⚔️

#RogueValleyMMA #JKD #Kali #MMA #SelfDefense FilipinoMartialArts

Great work at Rogue Valley MMA today. Small class, but we covered a lot. Double stick patterns, the Lacoste striking count, sword blocks with follow-ups, then clinch and ground work including the wall tackle drill and self defense grappling concepts. 🥋⚔️

#RogueValleyMMA #JKD #Kali #MMA #SelfDefense FilipinoMartialArts

Another great day of rounds at Rogue Valley MMA.

We started with the wall survival drill, worked through some Classic Fight Team combos, and finished with kickboxing and MMA rounds. Always good to pressure test skills, work timing, and sharpen reactions with good people in the room.

The things I do for fun. 😅🥊

#RogueValleyMMA #MMA #Kickboxing #Sparring

Another great day of rounds at Rogue Valley MMA.

We started with the wall survival drill, worked through some Classic Fight Team combos, and finished with kickboxing and MMA rounds. Always good to pressure test skills, work timing, and sharpen reactions with good people in the room.

The things I do for fun. 😅🥊

#RogueValleyMMA #MMA #Kickboxing #Sparring

Movement. Rhythm. Timing. 🌊🥋

Today I got in some double stick flow and shadowboxing down by the beach. One of my favorite places to train and find flow.

I think exercises like this are important to do every day. They help sharpen body mechanics, footwork, coordination, and movement in a relaxed but focused way. Sometimes the goal isn’t intensity. Sometimes it’s just getting the body moving and staying connected to the art.

Feeling grateful I got to do it in such a beautiful place today.

#RogueValleyMMA #DoubleStick #Shadowboxing #FlowTraining #MartialArts

Movement. Rhythm. Timing. 🌊🥋

Today I got in some double stick flow and shadowboxing down by the beach. One of my favorite places to train and find flow.

I think exercises like this are important to do every day. They help sharpen body mechanics, footwork, coordination, and movement in a relaxed but focused way. Sometimes the goal isn’t intensity. Sometimes it’s just getting the body moving and staying connected to the art.

Feeling grateful I got to do it in such a beautiful place today.

#RogueValleyMMA #DoubleStick #Shadowboxing #FlowTraining #MartialArts

Schedule update for the upcoming week at Rogue Valley MMA 🥊⚔️

No Tuesday weapons class this week, but we’ll still be getting after it Thursday and Saturday.

Thursday:
Striking Class
5:00–6:00 PM

Saturday:
Mixed Curriculum
(Weapons & Striking)
9:00–10:00 AM

Good work. Good people. Good rounds. Let’s train. 👊🔥

#RogueValleyMMA #MartialArts #AshlandOregon #SouthernOregon

Schedule update for the upcoming week at Rogue Valley MMA 🥊⚔️

No Tuesday weapons class this week, but we’ll still be getting after it Thursday and Saturday.

Thursday:
Striking Class
5:00–6:00 PM

Saturday:
Mixed Curriculum
(Weapons & Striking)
9:00–10:00 AM

Good work. Good people. Good rounds. Let’s train. 👊🔥

#RogueValleyMMA #MartialArts #AshlandOregon #SouthernOregon

Last day for the early bird discount for Grandmaster Cliff Lenderman’s seminar at the end of May. This is the deadline. ⏳🥊

I always make an effort to attend Sifu Lenderman’s seminars and camps because he has an incredible depth of knowledge and a talent for breaking techniques down into clear, usable details. Every session adds new layers to your game.

This is going to be an action-packed weekend covering JKD, Kali, Silat, Muay Thai, and more. Sharp techniques, good people, and a lot of learning packed into one weekend.

Hope to see you there. 🔥👊

#RogueValleyMMA #LendermanAcademy #AshlandOregon #SouthernOregon #martialarts

Last day for the early bird discount for Grandmaster Cliff Lenderman’s seminar at the end of May. This is the deadline. ⏳🥊

I always make an effort to attend Sifu Lenderman’s seminars and camps because he has an incredible depth of knowledge and a talent for breaking techniques down into clear, usable details. Every session adds new layers to your game.

This is going to be an action-packed weekend covering JKD, Kali, Silat, Muay Thai, and more. Sharp techniques, good people, and a lot of learning packed into one weekend.

Hope to see you there. 🔥👊

#RogueValleyMMA #LendermanAcademy #AshlandOregon #SouthernOregon #martialarts

Thursday night striking class. 🥊

Tonight we worked footwork, defensive hand drills, and Muay Thai 4 counts. Finished the night with some good kickboxing rounds during open mat. Solid work all around. 🔥

#RogueValleyMMA #Kickboxing #MuayThai #JKD #Striking

Thursday night striking class. 🥊

Tonight we worked footwork, defensive hand drills, and Muay Thai 4 counts. Finished the night with some good kickboxing rounds during open mat. Solid work all around. 🔥

#RogueValleyMMA #Kickboxing #MuayThai #JKD #Striking

Great work at Rogue Valley MMA last night. 👊

We worked double stick patterns, single stick deflections, and sword counters in class, then finished with some solid rounds of padded stick sparring. Good energy and good work all around. ⚔️🔥

#RogueValleyMMA #Kali #Eskrima #JKD #FilipinoMartialArts

Great work at Rogue Valley MMA last night. 👊

We worked double stick patterns, single stick deflections, and sword counters in class, then finished with some solid rounds of padded stick sparring. Good energy and good work all around. ⚔️🔥

#RogueValleyMMA #Kali #Eskrima #JKD #FilipinoMartialArts

Years of training, dedication, and perseverance led to this moment. 🥋🔥

Congratulations to my EHAMA Eskrima student on earning their brown belt! This was a well-deserved achievement and the result of consistent hard work and commitment to the process. They performed very well on the test and showed great focus, effort, and spirit throughout.

It’s always rewarding to watch students continue to grow in the martial arts journey. Bravo on a great test and a major milestone! 👊

#EHAMA #Eskrima #Kali #FilipinoMartialArts #BrownBelt

Years of training, dedication, and perseverance led to this moment. 🥋🔥

Congratulations to my EHAMA Eskrima student on earning their brown belt! This was a well-deserved achievement and the result of consistent hard work and commitment to the process. They performed very well on the test and showed great focus, effort, and spirit throughout.

It’s always rewarding to watch students continue to grow in the martial arts journey. Bravo on a great test and a major milestone! 👊

#EHAMA #Eskrima #Kali #FilipinoMartialArts #BrownBelt

Time is moving fast and the mats are waiting. ⏳🥋

Grandmaster Cliff Lenderman’s seminar is coming up the last weekend of May, and the early bird pricing ends in just 4 days on May 16th. If you’ve been thinking about attending, now is the time to lock in your spot.

This is going to be an incredible weekend of JKD, Kali, Muay Thai, and Silat training here in Ashland. Whether you’re looking to sharpen your striking, weapons work, timing, footwork, or overall martial arts understanding, this seminar is going to deliver a ton of knowledge and hands-on training.

📍 Rogue Martial Arts
📅 May 30th & 31st, 2026
⏰ 10am to 2pm both days

Early bird pricing ends May 16th. After that, prices go up.

Message me if you want to register or have questions. Let’s get to work. 🔥👊

#RogueValleyMMA #JKD #JeetKuneDo #Kali #Silat

Time is moving fast and the mats are waiting. ⏳🥋

Grandmaster Cliff Lenderman’s seminar is coming up the last weekend of May, and the early bird pricing ends in just 4 days on May 16th. If you’ve been thinking about attending, now is the time to lock in your spot.

This is going to be an incredible weekend of JKD, Kali, Muay Thai, and Silat training here in Ashland. Whether you’re looking to sharpen your striking, weapons work, timing, footwork, or overall martial arts understanding, this seminar is going to deliver a ton of knowledge and hands-on training.

📍 Rogue Martial Arts
📅 May 30th & 31st, 2026
⏰ 10am to 2pm both days

Early bird pricing ends May 16th. After that, prices go up.

Message me if you want to register or have questions. Let’s get to work. 🔥👊

#RogueValleyMMA #JKD #JeetKuneDo #Kali #Silat

We worked through some complex double stick patterns, sharpening timing, coordination, and flow before finishing with padded double stick and padded staff sparring. Controlled chaos in the best way possible. Always a great time training with good people. #RogueValleyMMA #DoubleStick #WeaponsTraining #StickFighting #StaffSparrining

We worked through some complex double stick patterns, sharpening timing, coordination, and flow before finishing with padded double stick and padded staff sparring. Controlled chaos in the best way possible. Always a great time training with good people. #RogueValleyMMA #DoubleStick #WeaponsTraining #StickFighting #StaffSparrining

Quick schedule update for Rogue Valley MMA this week.

Tuesday we’ve got weapons training. Thursday we’re back with striking. Saturday class is canceled this week.

See you on the mats. 🥋🔥

#RogueValleyMMA #AshlandOregon #JKD #Kali #Kickboxing

Quick schedule update for Rogue Valley MMA this week.

Tuesday we’ve got weapons training. Thursday we’re back with striking. Saturday class is canceled this week.

See you on the mats. 🥋🔥

#RogueValleyMMA #AshlandOregon #JKD #Kali #Kickboxing

Small class today, but we got in some quality work at Rogue Valley MMA. 🥋🔥

We started with double stick patterns, moved into single stick disarms, and finished with the lead hand series and the straight lead. Sometimes smaller sessions are where you can really slow things down, sharpen the details, and put in focused reps. Always grateful for students who show up ready to train and learn. 👊

#RogueValleyMMA #JKD #JeetKuneDo #FilipinoMartialArts #Kali

Small class today, but we got in some quality work at Rogue Valley MMA. 🥋🔥

We started with double stick patterns, moved into single stick disarms, and finished with the lead hand series and the straight lead. Sometimes smaller sessions are where you can really slow things down, sharpen the details, and put in focused reps. Always grateful for students who show up ready to train and learn. 👊

#RogueValleyMMA #JKD #JeetKuneDo #FilipinoMartialArts #Kali

Hard rounds today with Dee. 👊🔥

We started with defensive rounds, worked through Dutch kickboxing combinations, and finished with kickboxing and MMA sparring. Good pace, good pressure, and plenty of learning in every round.

It feels good to push the pace and get in some hard sparring from time to time. Iron sharpens iron.

And most importantly… Dee took home the coveted Rogue Valley MMA championship belt today. 🏆😅
Champion of the week. Belt secured. Legacy established. The crowd went wild. 🤣

#RogueValleyMMA #Kickboxing #MMA #Sparring #MartialArts

Hard rounds today with Dee. 👊🔥

We started with defensive rounds, worked through Dutch kickboxing combinations, and finished with kickboxing and MMA sparring. Good pace, good pressure, and plenty of learning in every round.

It feels good to push the pace and get in some hard sparring from time to time. Iron sharpens iron.

And most importantly… Dee took home the coveted Rogue Valley MMA championship belt today. 🏆😅
Champion of the week. Belt secured. Legacy established. The crowd went wild. 🤣

#RogueValleyMMA #Kickboxing #MMA #Sparring #MartialArts

Another great night of training at Rogue Valley MMA. 🥊

We started with a solid warm up and jump rope rounds, moved into footwork drills, then built our way through pyramid-style boxing combos, adding more to the sequence each round. Finished the night with low kicks and some good work during open mat. I even got a little sparring in myself. #RogueValleyMMA #Kickboxing #Boxing #MuayThai #JKD

Another great night of training at Rogue Valley MMA. 🥊

We started with a solid warm up and jump rope rounds, moved into footwork drills, then built our way through pyramid-style boxing combos, adding more to the sequence each round. Finished the night with low kicks and some good work during open mat. I even got a little sparring in myself. #RogueValleyMMA #Kickboxing #Boxing #MuayThai #JKD

Tonight’s Striking class at Rogue Valley MMA. 🥊🔥
Kickboxing, Muay Thai, JKD, and MMA.
5:00 to 6:00 PM. Let’s get some work in. 👊#RogueValleyMMA #AshlandOregon #MartialArts

Tonight’s Striking class at Rogue Valley MMA. 🥊🔥
Kickboxing, Muay Thai, JKD, and MMA.
5:00 to 6:00 PM. Let’s get some work in. 👊#RogueValleyMMA #AshlandOregon #MartialArts

Great session at Rogue Valley MMA last night. Jeff shared a few things he learned from the recent Sifu Cliff Lenderman seminar in Tacoma, and we got some great work in on the mats.

I always encourage my students to attend seminars, keep learning, and share what they pick up along the way. Teaching and sharing techniques is one of the best ways to deepen your understanding.

Great job, Mr. Singer. 🔥🥋

#RogueValleyMMA #JKD #Kali #Eskrima #FilipinoMartialArts MartialArts

Great session at Rogue Valley MMA last night. Jeff shared a few things he learned from the recent Sifu Cliff Lenderman seminar in Tacoma, and we got some great work in on the mats.

I always encourage my students to attend seminars, keep learning, and share what they pick up along the way. Teaching and sharing techniques is one of the best ways to deepen your understanding.

Great job, Mr. Singer. 🔥🥋

#RogueValleyMMA #JKD #Kali #Eskrima #FilipinoMartialArts MartialArts

1st Brown Belt under Sifu Cliff Lenderman.

Grateful for the guidance, the standard, and the process. Always learning. Always refining.

Sifu Lenderman is coming to Ashland 👇

📅 Last weekend in May
💥 JKD • Kali • Silat • Muay Thai

⚠️ Early bird ends May 16

Don’t miss it. #AshlandOregon #SouthernOregonEvents #MedfordOregon #GrantsPassOregon
#MartialArtsSeminar

1st Brown Belt under Sifu Cliff Lenderman.

Grateful for the guidance, the standard, and the process. Always learning. Always refining.

Sifu Lenderman is coming to Ashland 👇

📅 Last weekend in May
💥 JKD • Kali • Silat • Muay Thai

⚠️ Early bird ends May 16

Don’t miss it. #AshlandOregon #SouthernOregonEvents #MedfordOregon #GrantsPassOregon
#MartialArtsSeminar

Here’s the schedule for this week at Rogue Valley MMA.
All levels welcome—come train with us. #RogueValleyMMA #AshlandOregon #SouthernOregon #AshlandFitness
#MartialArtsTraining

Here’s the schedule for this week at Rogue Valley MMA.
All levels welcome—come train with us. #RogueValleyMMA #AshlandOregon #SouthernOregon #AshlandFitness
#MartialArtsTraining

Great rounds today at Ashland Jiu-Jitsu Academy.
Kickboxing and grappling with some solid training partners.

Sundays are special. Good work, good energy, and a crew that shows up ready to train and help each other grow.

Grateful to be part of this community.

If you’ve been thinking about getting some rounds in, you’re always welcome to join us on Sundays. #AshlandJiuJitsu #SundayTraining #OpenMat #MartialArtsLife #TrainHard

Great rounds today at Ashland Jiu-Jitsu Academy.
Kickboxing and grappling with some solid training partners.

Sundays are special. Good work, good energy, and a crew that shows up ready to train and help each other grow.

Grateful to be part of this community.

If you’ve been thinking about getting some rounds in, you’re always welcome to join us on Sundays. #AshlandJiuJitsu #SundayTraining #OpenMat #MartialArtsLife #TrainHard

Testing day at Rogue Valley MMA.

Eric put on a great Orange Belt test in the Lenderman Academy curriculum. Sharp, focused, and detail-oriented the whole way through. You could tell he put in the work.

Proud of the effort he brought today. 👊

Great energy in the room—thank you to everyone who showed up and supported.

Reminder: Grandmaster Cliff Lenderman will be in Ashland the last weekend of May for a two-day seminar.
Early bird pricing ends May 16th.

JKD. Kali. Silat. Muay Thai.
Don’t miss it. #BeltTest #MartialArtsJourney #EarnedNotGiven #HardWorkPaysOff #StaySharp

Testing day at Rogue Valley MMA.

Eric put on a great Orange Belt test in the Lenderman Academy curriculum. Sharp, focused, and detail-oriented the whole way through. You could tell he put in the work.

Proud of the effort he brought today. 👊

Great energy in the room—thank you to everyone who showed up and supported.

Reminder: Grandmaster Cliff Lenderman will be in Ashland the last weekend of May for a two-day seminar.
Early bird pricing ends May 16th.

JKD. Kali. Silat. Muay Thai.
Don’t miss it. #BeltTest #MartialArtsJourney #EarnedNotGiven #HardWorkPaysOff #StaySharp

Thursday nights just got sharper.
Striking class is officially live.
Footwork, combos, defense… then rounds to close it out.

Good work. Good energy. More to come. 🥊 #RogueValleyMMA #StrikingClass #KickboxingTraining #BoxingDrills #MartialArtsTraining

Thursday nights just got sharper.
Striking class is officially live.
Footwork, combos, defense… then rounds to close it out.

Good work. Good energy. More to come. 🥊 #RogueValleyMMA #StrikingClass #KickboxingTraining #BoxingDrills #MartialArtsTraining

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